With almost 18 years of experience teaching all-year-round outdoor fitness, there’s still nothing better than helping people feel fitter, stronger and happier. I am a firm believer that exercise shouldn’t be complicated or intimidating, Exercise should involve strength, cardio, balance, flexibility, and of course, fun!
Nixercise is a place where women, particularly those in their 40s and beyond, can feel comfortable, supported and motivated to keep moving, get stronger and enjoy being active. Nixercise is about keeping fitness simple, getting outdoors, moving more and having fun, without fads, pressure or complicated routines.
With a big focus on getting outdoors, my classes are friendly, fun and non-competitive, with plenty of encouragement and a strong sense of community.
Nixercise is about so much more than just exercise; Nixercise is about feeling good, meeting people and being part of something positive and supportive.